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2 weeks' check-in today. I've lost 8.2 lbs in 14 days!
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I am not exercising at all.....I hate to and I'm so out of ship. I have a pretty new treadmill and recumbent bike but never use them. My mindset now it to start exercising as soon as I'm under 200lbs. I've tried so many diets; nutrasystem; Jenny Craig; Weight Watchers; Liquid Diet at Baptist Hospital; Sugar Busters and…
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Hi everyone, my start day on 1200 diet was Jan. 21 and I had my weight in today and had lost 6 lbs! I'm so excited. I would like to join this group and share weight loss tips and stories. by the way, I am 63 and do no exercising. Lynn :flowerforyou:
