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I just tried it yesterday and it does make you feel full.
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^This^
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In the past it hasn't been because I went right back to eating the way I did before, but this go around with my new found knowledge that it is a piece of cake. Literally!!!
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^THIS^
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I started adding sugar free wylers to my tea about three months ago. My weight loss stalled, I developed acne on my back, had intense cravings for sweets , experienced numbness in my limbs and just recently started getting sharp headaches. I am so glad I was able to figure out what it was. Since the 21st I have dropped…
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I thought it was just thinking that!
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This time is different because I am not doing it to look "better. I am doing it to feel better.
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6'1' 215 and I wear size 10 sometimes 8.
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Yayyyyy!! Congrats!!!
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Agreed!
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That I chose to be happy. Someone called me smiley the other day and not in a sarcastic way. People usually say I look so mean.
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Great job!!! You're story made my day!!
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6'1" over here!!!
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I was against it for years then it clicked for me. If I am weighing myself, why wouldn't I weigh what I am putting in my body? Down 140lbs and maybe 100 of that is since I starting weighing my food.
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Good job!!!
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This!!!!!
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Check out www.dietdirect.com they have a lot of low and no carb options for protein. On the ground I use now sports whey isolate.
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^This right here^
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Best answer!
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42 here!! I am down 126 since mid December 2012. Feel free to add me.
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I went from a size 22 to 12 and am down 125lbs. I will probably be a ten (pardon the pun) when I reach my goal.
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Nuff said.
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That is my goal so I totally understand where you are coming from. Sending a friend request. We can do this.
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G'bye Negative Nancy. You already expressed your opinion, now scoot.
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Agreed!
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Great job!!!
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Yes!! I have lost my weight doing Turbo Jam. I started in mid December 2012. I am just not a gym or group exercise person.
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Great job!
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Tears of joy are the best!! Good job!!
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You can lose it but your concern should be the long term.. Losing so fast can cause more harm than good. 10lbs is way more realistic. PS Do it for yourself and take YOURSELF to Cedar Point.