MamHink

I bought a big bag of dum-dum suckers. They are sweet but only a few calories and grams of sugar. It helps.

Of course!

Thank you for the encouragement!

Yes, I agree with you! I have thyroid disease and it REALLY matters what kind of calories I'm putting into my body. I can feel and look good if I'm eating vegetables and lean meat, but not at all if I'm eating bread and sweets. The South Beach Diet book has been helpful for me in that way. Calorie counts help some people…

You're in a busy phase of life! You're kids will grow soon enough and you'll have a little more you time. Have you talked to your husband about it? Can he help you fit in a little exercise, like take a walk while he bathes the kids or something? Or take a walk together, then you get to talk to each other and the kids get…