aimeepostma

thanks for the recipe awesome have to try this

I am 38 and have 2 kids 10 and 3 so feel free to add me I have 100 lbs to loose so I could use all the help I can get lol

Hi. My name is Aimee and I have 2 children. I have an amazing 10 yr old daughter and an amazing 3 yr old son. I seem to get lost in the day to day things and do not have many friends so feel free to friend me.

That is awesome!!!

You are burning calories even when you are sitting down or laying in bed. Your body has to burn calories for everything. There is a chart that tells you what your body will use all day when just laying around in bed and that is how they calculate what calories you need to eat they take that number and subtract a percent.…

welcome

thanks I was told by my husband to try the MiO and I think I will and also try adding some fruit to it. I am sure I will like it at some point :noway: lol

Just try to keep your mind on your goal I know it is hard to do but I have faith that you can do anything you put your mind to.

Just started myself good luck.

It is hard but I have faith that you will come out on top of all of this pain.

Just started today so I could use all the help I can get lol