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the best way to keep your energy up is to eat a high calorie high protein breakfast it will boost your metabolism and give you energy
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i could not find it either but i would not worry about it i know it can be more motivating to know how many calories your burning but as long as you are exercising for 30 min a day your doing good also if you want to know how many calories your burning doing any exercise you could always buy a heart rate monitor it's the…
