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A little late to the game, but I hope you are off crutches and feeling a little better! I had hip surgery twice and gained a lot of weight - I wish I'd been more diligent early on but it crept on over the course of a few months and now I'm struggling with it. Hip surgery is hard/really exhausting. Hope you are recovering…
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Been up and down a lot lately, but mostly up - trying to get back to normal and back into my pre-surgery clothes! Original starting weight - 186 June starting weight - 184 June goal - 175 Ultimate goal - 152 June 1st - 184 June 8th - June 15th - June 21st - June 28th - Total loss for June :-
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Hi! Also 28 and been doing some IF to help boost my metabolism :smile: For me the biggest benefit is feeling more freedom from food. I haven't really changed what I eat, just when/how often I eat. I started out at 18:6 and often do OMAD now without any trouble.
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Love to have more friends!
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I'm also new to IF, trying to lose about 30 lbs. I'm doing 16:8 or 18:6 usually. Add me if you want. Good luck!!
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Oh I love this idea! I'm 26. Used to run a bunch and could eat whatever I wanted but after a bad hip injury in my early twenties had to give up the running and really adjust my eating habits and lifestyle. Now I'm getting ready to undergo a second hip surgery and (fingers crossed) fix the issue for good. Currently focusing…
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I could always use more accountability buddies! I sent you a request :)
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Me too! Such a good idea - I'm in.
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Love this thread! So inspiring. You all look incredible! Cheers to your hard work and dedication!
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hey there, I also have FAI and a labral tear and the Army is kind of giving me the run around on when I will finally be able to get my surgery (I'm currently active duty). I feel your frustration (and your pain -- literally!) One thing that has helped a little has been swimming. Can't kick right now because it's too…
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Way to go, Kim! I'm sweating for the wedding too. I am getting married on December 28th this year so no getting fat during the holidays like I did last year! A combination of a med I was taking for migraines and laziness during Thanksgiving and Christmas meant I was bigger than I ever have been by January this year. I'm…
