brodo87

feel free to add me people! I live in Toronto Canada, but my family lives In Colleyville, TX and I visit frequently. always looking for a run partner or gym buddy while i'M there (Also down to hit some bars haha)

I would recommend using "8tracks.com" you can get an app for you blackberry/iphone/android. its user created playlists for EVERYTHING (working out, partying, relaxing, crying, celebrating, etc). I listen to all types of music (literally everything), but a good "power song" I use when im slacking or about to quit a run is…

smile

YES

see that's what I figure. my goal weight is somewhere around 180 or 190 I think, however I feel for my height and frame anything less would be too small. my end goal is to be fit. I read the posts and they helped a lot! a friend recommended Jillian Michael's 7 Day Metabolism Kick-Starter. I am now on day 7, and although…

I basically just used MFP's calculations. to loose 2 lbs. a week. with 60 minutes of exercise a day. it gave me 1500. however just last week it notified me to say that I've lost over 10lbs. maybe I should recalculate. which it did, and now it has me at 1450 I believe?

I've started trying Hot Yoga (I swear I must look like the most feminine male on this website!) to help with my flexibility and movement for Hockey. it is INCREDIBLE. helps with the joints and overall makes you feel amazing! (plus being one of the only guys in the class doesn't hurt :p). from what I've seen, the Jillian…

add me in as well if you can! SW:212 CW:205 GW for April:199 UGW: 185

that's funny, usually its too much alcohol that kicks me to the curb. how do you do it?! :p ;)

liquid lunch! I love it!

Male, 25, TORONTO CANADA! however my family lives in DALLAS TEXAS! so im a bit of a split. also I spent 2 years living between DUBLIN, IRELAND and PARIS FRANCE! I think I deserve brownie points

what if im from both? do I get extra points?

you've just ruined me....goodbye MFP...goodbye :P

CHOCOLATE and ALCOHOL (is that a food?). I swear to god if they come out with a snickers flavoured drink it'll be the end of me

it works hahah but I agree. I cant help but feel that I may be using the wrong video. I just do it with a bit more weight. makes things interesting

I'm a guy trying this out. had a bit of a laugh during the warm up. felt silly doing it...10 mins in, I was hurting. looking for partners and support group! any can add me! I need all the help I can get. PS the whole "come on ladies! you can do it" in the videos are a nice kick in the *kitten* to keep me going :p

down 18lbs! I'm about 6'1, 6'2, so my ideal weight would be between 180-190. I was never a big guy, that is, until I finished university. you don't realize how much an office job affects your body and weight. I used to party hard and my weight slowly started to show it. beer and bad food was a daily diet for me. I gained…

poke her with it? think of the cardio you'll get in running from security