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I received great news at my last doctor's visit. Had been a little over a year and I had lost 37 lbs. The time before that my doctor had changed my Rx's, put me on different diabetes medicine and also started me on cholestrol medicine. Well, I never started the cholestrol medicine, just heard too many bad things about it,…
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You can do it ~ And it is a GREAT feeling. I started at 230 and when I got under 200 it was great. I'm now under 190 and 180's is right there. Good Luck to you and everyone. Set little realistic goals and pat yourself on the back when you reach them.