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I can *completely* identify with having a low threshhold for "busy-ness"! I have to recharge so frequently and so much to be effective in any part of my life. I'm not working full-time right now, just doing a ten-hour/week internship, but even so I have to divide it over most of the week, and I have all the other typical…
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Starting the last bit of September at 312.5 (last known weight). I don't have a goal weight except to maintain the rest of this month, since I know starting strength training causes me personally to put on a few extra pounds for a week or so. My goal is to do my strength training 8 days out of the last days of this month.…
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Thanks so much for sharing your story! I'm so happy you've reached your goal and are loving yourself more! What you said in your post is what I have struggled to learn over decades - it's not only about the weight, it's about loving yourself enough to lose it.
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I am so sick of oatmeal. I've given up on it for the time being. I decided to make healthy breakfast burritos and have one with fruit in the mornings.
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Hi! I'm also transitioning to vegetarianism. I'm doing it because I don't care for meat that much and I think it will be less expensive. From what I've read so far, the basics seem to be eat beans and greens and healthy fats and whole grains and some fruit. I would look up some recipes that seem appealing to you. I meal…
