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Hahahah! Um, I did the MyHeritage thing and got Gisele Bundchen...

That is creepy. Print it out, take it to the manager and ask what they do in situations like this!

Do some research online about what Zumba can burn for someone your specific size. Then you can create your own exercise for it. That's what I did! :wink:

I avoid them like the plague! :wink:

Where did you get that number? That's too low.

I was under the impression it's NOT the same as water. So, I just found this article - with this very important paragraph! "There's one more reason to cut back on coffee and tea during your pregnancy, whether it's caffeinated or not. These beverages contain compounds called phenols that make it harder for your body to…

This sounds bizarre, but sit on your bed and box! You will definitely feel it!

You are NOT the first person to say this about carbs! I have been doing a low carb diet for a few weeks and I absolutely love it! I actually feel like I have more energy and my weight-loss has been more substantial! Unless something changes, low-carb is the way for me!

Oh! By the way, I'm trying to lose close to 100 too. We can do it!

Exactly! Low-Fat product soften add sugar, chemicals, etc. Healthy, whole foods are the way to go!

Can't disagree with that!

Check this out! http://en.wikipedia.org/wiki/Good_Calories,_Bad_Calories

Is this a meal replacement bar? Otherwise, I can't imagine why the calories would be so high.

Hahahah! Yes, I've heard of it and I love it. It is VERY good for you. Start with grape - it's my favorite!

Awesome! Thanks for the suggestion! Although, now I'm starving. Ha! :tongue:

It is a FABULOUS substitute!

Thai Chicken Wraps w/ a Spicy Peanut Sauce!

I'm going to try to make mashed cauliflower this weekend. I'm going to add a little cream cheese, some parmesan cheese, and roasted garlic. Yum!

Thanks for posting this. I'm so tired of hearing about quick fixes. It also infuriates me when Doctors promote these fads. I hate to be so negative, but I guess the kickbacks are more important than the health of those who trust these Doctors.

Amazing! Keep it up! I love your attitude!

Please don't take these. They can be very dangerous. Also, if the were all that successful - we would all be thin!

I'm not following the Atkins plan, but I am eating a very love car diet. Love it so far!

I may or may not have started drooling as soon as I saw this topic...

Fage!

Yes! I miss Lucky Charms - and no, I am not 7 years old...

Saw it and (insert cliche) it changed my life! I've struggled for years with the stupidity that is the strict low-fat diet. Honestly, I started very recently but I feel completely different! I haven't gotten a chance to read 'Good Calories Bad Calories". But it is on my "to do" list!

I'm with you! Chemicals are no good! Eating healthy whole foods will be much better for you!

Just b/c you know someone who had an issue with a low-carb diet, doesn't mean that's true for everyone. The same goes for the bad breath. Also, where did you get your info on it increasing your risk for heart disease. Just curious?