whittrusty Member

All the water weight from my trip to Mexico is gone, plus some!! Woo hoo!!!

I was on vacation in Mexico this week, so I'm going to say that I maintained this week. Thanks for doing this challenge with me!!

I was in Mexico all week, so I'm pretty sure I'll stay the same for the last weigh in!

LOL!!!!

Ditto! Hope you start feeling better about stuff and take it one day at a time. You can do it! And we're all here to help!

I logged my weigh in as maintenance of 193 since I was on vacation all week. I'm so glad to be home and back to keeping track of my food!

Hey everyone!! I'm back from Mexico! Glad to be able to track my food again and prepare it myself! :smile: I logged my weight for this week as maintaining 193; we'll see where I'm at on Friday when I've gotten back to normal.

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Hey everyone! I know...I've been nonexistent lately, test week will do that. Well, I did take a break last night to go shopping and I had a BLAST! I couldn't narrow down all the cute clothes that I found! And I'm a Large shirt now! :smile: I love my new clothes and my new body! I will try to weigh in tomorrow, but after…

Trisha (Aeriel)..........................170.9.......................................157.8...........................-13.1 LBS Camille (mybutterflower)..........176.2.......................................163.6...........................-12.6LBS Andrea…

Hey everyone! Congrats to everyone this week, whether you lost, gained or maintained! The thing we should be most proud of is that we're sticking to this, week after week. My eating has been better lately and the scale is showing it, I'm already down a little more from Friday. My original mini goal was to be in the 180s by…

The King's Speech is the best movie I've seen in a long time...possibly the best movie I've ever seen. If it doesn't win, I'll be sad!

Pizza Hut. Really???

I wouldn't believe that your heart rate went up that high unless you counted it manually. Sometimes HRMs are weird. As long as you aren't feeling faint or short of breath (not exercise induced, but difficulty breathing) I bet you're fine and it's just your HRM messing up.

You'll do great. Just NEVER GIVE UP!

I don't think of it as cheating, but I let myself eat out probably one meal a week. I just factor in the calories for it and make up for it with healthy eating the other 99% of the time and a hard work out. I think factoring in a "cheat meal" is a healthy way to acknowledge that you're not going to live the rest of your…

I'm down 0.8 lbs this week. Considering my poor decisions earlier in the week, I'll take it! I'm don't think I'm going to hit my goal of under 190 by my 25th Birthday (Tuesday), BUT I'm wearing a size 12 and I think that's more important than what the scale says!! Hope everyone had a good week, let's make this one even…

I'm down 0.8 lbs this week. I'll take it considering my poor decisions in the beginning of the week! Working out hard and eating right. It's working well for me, so no changes here! :smile:

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Agreed!

Hey Snowflakes! I won't be around much the next week or so as I have a test coming up. But just a quick update: I made a few eating mishaps over the last couple of days, but I'm doing better on that. I'm on the fourth day of training for my 10K. I ran 4 miles for the first time in my entire life on Sunday. And I did it in…

Wow! Obviously Colorado is doing something right. The rest of the country needs some advice! Hopefully with MFP this will start to change...

Trisha (Aeriel)..........................170.9.......................................157.6...........................-13.3 LBS Camille (mybutterflower)..........176.2.......................................163.6...........................-12.6LBS Andrea…

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I'm down 1.8 lbs from 195.8 to 194!! Woo hoo!

AWESOME!! You look great! Keep up the great work!

I totally agree. The scale does not define us!! Personally, I like to weigh in every day NO MATTER WHAT. Take this morning for instance: I went over my sodium by at least 1500 mg yesterday (AWFUL!). So I knew I would see a gain...and there it was, 2 lbs. A gain is not a bad thing. It is a reminder that I need to choose…

AWESOME!! Keep up the good work and don't get down on yourself! You are doing this!