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I usually eat 2-3 times a day "lunch" (300-500 cals) at 4pm and then dinner (500-1000 cals) at 7pm sometimes (rarely) I have a small bf / afternoon snack, like a peach/slice of bread or something.
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Weight 135lbs Height 5'9" Body Fat 17.68% Thighs 21" Calves 14" GW: 121lbs
