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Thanks for taking the time to write. I am on my 5th try but because of this post I am feeling more confident already. Watch out to my "big bones" !!
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Bump - thanks!
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bump
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Bump - me too.
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This made me laugh. I knew there was a reason I wear baggy sweatpants - put my hair in a pony tail and put on a ball hat. No one would want to look at me - ha!
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Sounds great! Add me. Would love to lose 15 lbs in 12 weeks.
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Yum - can't wait to try. Thanks for sharing!
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Congrats! But mostly thanks for taking the time to write this. I started writing down some of your lines as inspiration and then decided I need to save it to read from time to time. Thanks again!
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Bump Thanks will read all of it later
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bump
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My TDEE is 2190 and my BMR is 1517. So what does everyone think - do I go to -20% and eat 1623 or go with 1800 calories. I exercise 70 minutes 6 days a week. I do all cardio - bike, treadmill or elliptical 3 days a week and the other 3 days I do the circuit at Planet Fitness for 3o minutes and then get on the treadmill.…
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Thanks for all the responses. Great help!
