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Replies
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167.5 lb.
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I am 4'11 so I am in the short boat to. I currently weigh 170.1 lb. I am looking to get down to 100 lb. by my birthday in April which is in 10 months. in 2013 I lost 40 lb. I was 168 when I started and lost down to 127. then had a big summer with my youth group traveling and gained it all back and know I am just getting…
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coconut oil is a lot better for u! I use for cooking and baking, really anything!!
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have u tried oatmeal that has some good protein in it.
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I would put it under cardio.
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I believe you need to keep your body guessing. Like one day do cardio another day do strength. I do Cardio for a week and the Strength for another week and the the 3rd week I do Cardio and Strength for that whole week. and I try to do it 2 a day for 30 minuets. I know I am still flabby at 138 lbs. And I do not enjoy it.…
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I am not quite 5'0 but right know I am at 142.0 and I am hoping to get down to 100.0 I started at 164.4 and have lost 24 pounds since last August. I am hoping to get down to 100.0 by this June.
