alphameg

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  • You're going to be absolutely fine. Even if (which I think is unlikely) you're the last one to finish, the whole class will be cheering for you. Just push yourself as best you can. It will get easier as you do more of it. Good luck, and have fun!
    in 1st "regular" class of crossfit... I'm worried Comment by alphameg May 2013
  • Nearly halfway through February, how are people doing on their goals? I'm doing well with it - I knew that Monday would be basically impossible for me to get exercise so I went to yoga Sunday instead so I could go to CrossFit tonight. Depending on how sore I am I hope to do yoga tomorrow and CrossFit Thursday so Friday can…
    in February Non-Scale Goals Comment by alphameg February 2013
  • SW: 236.4 (234.2 when starting on MFP) CW: 231.5 GW: 224.6 will be 5% lost Weigh in Dates: 2/4 231.5 2/11 2/15 2/25 2/28 Just for fun: when I hit 5%, I'm buying a new dress; hoping to get there before the end of the month so I can buy it for a party I'm going to on March 9.
    in Lose 5 Pounds in February challenge - Open Group Comment by alphameg February 2013
  • I just started too. I really love that even though I was the last to finish in Monday's WOD by 4+ minutes, everyone was cheering for me the whole time. Now to lose enough weight (and gain enough strength) to do pull-ups. Someday...
    in New to xfit Comment by alphameg January 2013
  • My goals for this week are: 2x CrossFit and at least 1x yoga class Have my BMI be in the "obese" (instead of morbidly obese) category as of the official Monday weigh-in (I hit it this morning, so as long as I stay on track this week I should be good). Congrats, owg, it looks like you hit your 10lbs!
    in Do you have a goal for this week? Comment by alphameg January 2013
  • alphameg = alpha
    in altdotlife = MFP username quick guide Comment by alphameg January 2013
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