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We have the TRX and we love it. Great strength training / core training. My husband had back surgery 18 months ago and has tried many things to strenghten his core. This was recommended by his physical therapist. It works and travels with you easily. We took it on a cruise with us!
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Hi I am on multiple times a day and am over 60. I just finished a 50 minute workout. I have been dieting since December (mid) and hoped to see a little more movement. Only have lost a couple of pounds. Problem is I love Mexican and Margarita's. So if anyone suggests meeting for Mexican I can't say no. I do add exercise if…
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Not sure what this exercise is?
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Cindy, I have been on and off weight watchers for years. I think their food is great and if you need a group to push you on weigh in days that is a great way to go. But I think this site will do the same for you. I exchanged a meal a day for a fruit slush drink. I use a bender and add melons/ berries and whatever I have in…
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Hi I am 64 and started a detox program purchased on a princess cruise. After 6 weeks and no results I called my daughter who is loosing weight and asked her advise. She suggested this site. So just started using this site a few days ago and really love it. It seems so easy to watch what I am putting in versus the exercise.…
