ali10581

I noticed if I snacked before or drank anything other than water. I would get indigestion/ heartburn halfway thru. But thats just me. I get heartburn really easily. But on plyometrics day Tony even says in the video dont eat at least an hr before doing it.

Me & my brother are on wk 3. How are you liking it so far? We are starting to see things are getting easier and keeping up a lot better now.