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every 2 weeks on a sunday afternoon when im visiting my parents, ( i dont have scales at home lol)
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I wondered about the eating what you have exercised off and come to the conclusion I do need to increase my intake so that im not always hungry. Also i count in the over 200 lbs bracket, with my endomondo tracking my cycling and walking, which quite often sees me burning over 1100 calories a day. Thats 2 6mile cycles and a…
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Hi first thing on here i feel i can join in on lol, according to my endomondo im on 114 miles cycled, (I use my bike now to commute to work so that may be cheating) and 24.02 miles walked with the dogs :-)
