valjaffee Member

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  • It happened to me a lot more when I first started exercising. Haven't noticed it in awhile though.
  • I take Phentermine 30 mg but I also eat much healthier than I did before I started taking it, I drink a lot of water, and I actually exercise regularly. I had an EKG before i started taking it and every week when I go to the doctor to weigh in, they monitor my blood pressure and pulse. I was kinda worried at first because…
  • As of this morning when I weighed in, I have lost 51.5 lbs! I started at 256.5. I thought "There's no way I can do this." I started eating healthier, reducing my carbs and calories, writing down every single thing I ate, weighing everything, and getting accurate counts on nutrition information. Also, planning your meals…
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