We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
The way I approach cheat days is similar to my approach to counting calories: I earn them with exercise. Think of it as a game: Every morning you are given a set of calories to spend on food. You only have so many calories, and you have to be sure to spend them wisely so that you'll get everything you need for the day. You…
