kimjutjor Member

Week 1 9-25: 246.9 Week 2 10-2: 245.6 Week 3 10-9: 244.2 Week 4 10-16: 242.0 Week 5 10-23: 240.1 Week 6 10-30: 236.9 CWL so far: 10.0 lbs!

Week 1 9-25: 246.9 Week 2 10-2: 245.6 Week 3 10-9: 244.2 Week 4 10-16: 242.0 Week 5 10-23: 240.1 CWL so far: 6.8 lbs! I also am probably not going to make my original challenge weight loss but I am losing some each week and that is a WIN! I am still going to see what I can max out on weight loss for this challenge.…

Challenge SW: 248 (My weigh-in day is Wednesdays) Challenge GW: 220 Ultimate GW: 150 9/20: 247.5 9/27: 246.9 10/4: 245.6 10/11: 244.2 10/18: 242.0 10/25: 240.1 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:

Challenge Beginning Weight on September 4: 251.4 (Wednesdays is my weigh-in day) Week 1 Weight 9/12: 248 Week 2 Weight 9/19: 247.5 Week 3 Weight 9/26: 246.9 Week 4 Weight 10/3: 245.6 Week 5 Weight 10/10: 244.2 Week 6 Weight 10/17: 242.0 Week 7 Weight 10/24: 240.1 Halloween Goal Weight on October 31: 230 ' Weekly Loss: 1.9…

By thanksgiving, I want to buy (and fit into nicely) another size smaller pair of khakis. I am already down 3 sizes and it feels great! Also in November, I am signed up for my very first ever 5K. I hope to complete it in under 50 minutes with a combination of walking and running. May sound like a lot of time, but for me is…

Week 1 9-25: 246.9 Week 2 10-2: 245.6 Week 3 10-9: 244.2 Week 4 10-16: 242.0 First week in a while that I am actually pleased with the results! Slow and steady may be the way to go, but sometimes it gets frustrating.

Challenge SW: 248 (My weigh-in day is Wednesdays) Challenge GW: 220 Ultimate GW: 150 9/20: 247.5 9/27: 246.9 10/4: 245.6 10/11: 244.2 10/18: 242.0 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:

Challenge SW: 248 (My weigh-in day is Wednesdays) Challenge GW: 220 Ultimate GW: 150 9/20: 247.5 9/27: 246.9 10/4: 245.6 10/11: 244.2 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:

First Week 9-25: 246.9 Last Week 10-2: 245.6 Today 10-9: 244.2 not as much loss as I would have expected considering how good I ate and exercised but I figure I have converted some of this fat into muscle

Challenge SW: 248 (My weigh-in day is Wednesdays) Challenge GW: 220 Ultimate GW: 150 9/20: 247.5 9/27: 246.9 10/4: 245.6 10/11: 244.2 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:

okay I managed 50 squats (20 regular and 30 sumo style) and 50 torso twists after my 3.2mile walk yesterday and today I am still able to walk. We will see what tomorrow's muscles do to me. That was also in addition to the 50 squats I did throughout the day after each bathroom visit. I like this concept of sneaking in a…

I am in too! I have been trying to do 30 minutes walk/run everyday but Sunday and actually did that last week! So I will add in squats after and torso twists. I don't know about 80 though. I will just do sets of 10 til I am about to drop. I like your comment about doing some squats in the bathroom and spreading some…

Thanks so much for doing this! It helps push me further

MFP and logging my food and exercise has made all the difference in the world to me. It has educated me on calories and nutrition -- vital information to healthy living that I just didn't have before. Now wherever I am, I can make better choices that make a difference on the scale and I do not feel that I have done without…

I am liking my buddy. We have started a small workout three days a week that we do and chat daily to keep us accountable and motivated. We share recipes and food ideas and exercise tips. Good idea and thanks for doing this.

Challenge Beginning Weight on September 4: 251.4 (Wednesdays is my weigh-in day) Challenge Week 1 Weight on September 12: 248 Challenge Week 2 Weight on September 19: 247.5 Challenge Week 3 Weight on September 26: 246.9 Challenge Week 4 Weight on October 3: 245.6 Halloween Goal Weight on October 31: 230 ' Weekly Loss: 1.3…

I am in too. I had started it a year ago when our parish handed them out and then I fizzled out about 50 pages in. I know I need to go back and get it all read, so thanks for the push

If I clean for more than an hour straight, then I log it but only at 1/3 of the time spent. I think the calories it gives you are too elevated and the reduction in time makes it a more reasonable amount. So if you eat back the calories, then you aren't killing your chances of losing weight.

Challenge Beginning Weight on September 4: 251.4 (Wednesdays is my weigh-in day) Challenge Week 1 Weight on September 12: 248 Challenge Week 2 Weight on September 19: 247.5 Challenge Week 3 Weight on September 26: 246.9 Challenge Week 4 Weight on October 3: 245.6 Halloween Goal Weight on October 31: 230 ' Weekly Loss: 1.3…

Challenge Beginning Weight on September 4: 251.4 (Wednesdays is my weigh-in day) Challenge Week 1 Weight on September 12: 248 Challenge Week 2 Weight on September 19: 247.5 Challenge Week 3 Weight on September 26: 246.9 Challenge Week 4 Weight on October 3: 245.6 Halloween Goal Weight on October 31: 230 ' Weekly Loss: 1.3…

Challenge SW: 248 (My weigh-in day is Wednesdays) Challenge GW: 220 Ultimate GW: 150 9/20: 247.5 9/27: 246.9 10/4: 245.6 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:

Last Week 9-25: 246.9 Today 10-2: 245.6 Ate good and exercised well all week, they say slow and steady is the way to go and so I guess I am on that path.

I will join you too.

I am new to this group but would be in for a novena. Count me in starting on 10/1. Open to any novena

I am in for the challenge too! SW 9-25-13 246.9 Christmas Weight 12-25-13 226.9 If/when I attain that, that will be the least I have weighed in I don't know how long.

I will take a buddy too. We all need some motivation and some realistic feedback.

Hi, my name is Kim. I am 48 and trying to get my weight and diet and fitness under control for once in my life. Doing very well on the food end and struggling more with fitting in the exercise. SW: 306 CW: 246.9 GW: 226.9 - For this challenge GW: 150

THANKS for putting all our crazy posts into a meaningful page. I appreciate it.

Challenge SW: 248 Challenge GW: 220 Ultimate GW: 150 9/20: 247.5 9/27: 10/4: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:

Challenge Beginning Weight on September 4: 251.4 Challenge Week 1 Weight on September 12: 248 Challenge Week 2 Weight on September 19: 247.5 Halloween Goal Weight on October 31: 230 ' Weekly Loss: 0.5 Challenge Loss: 3.9