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May 9 - Weigh In
I posted a great loss finally. 2.8 pounds this week after a stall on my losses for a couple of weeks due to a death in my immediate family. I have started back with my exercise this week and am feeling like I am fully back in the game again. Hopefully, your week is going well and you have pushed yourself to meet some goals…
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Anyone starting fast in 2014?
I am doing my first Daniel fast starting January 1. Anyone else want to join?
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12-20/13 Weigh-in: THE FINAL ONE
Challenge SW: 248 (My weigh-in day is Wednesdays) Challenge GW: 220 Ultimate GW: 150 9/20: 247.5 9/27: 246.9 10/4: 245.6 10/11: 244.2 10/18: 242.0 10/25: 240.1 11/1: 236.9 11/8: 236.2 11/15: 232.2 11/22: 230.7 11/29: 229.4 12/6: 228.6 12/13: 221.7 12/20: 219.5 I surpassed my initial goal by 1/2 pound. First challenge where…
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12-13-13 WEIGH-IN We are almost there!!
Challenge SW: 248 (My weigh-in day is Wednesdays) Challenge GW: 220 Ultimate GW: 150 9/20: 247.5 9/27: 246.9 10/4: 245.6 10/11: 244.2 10/18: 242.0 10/25: 240.1 11/1: 236.9 11/8: 236.2 11/15: 232.2 11/22: 230.7 11/29: 229.4 12/6: 228.6 12/13: 221.7 (With this banner week, I may actually make my original goal here!!!!!)…
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Weighin Week 9! 11-17 to 11-23
Week 1 9-25: 246.9 Week 2 10-2: 245.6 Week 3 10-9: 244.2 Week 4 10-16: 242.0 Week 5 10-23: 240.1 Week 6 10-30: 236.9 Week 7 11-6: 236.2 Week 8 11-13: 232.2 Week 9 11-20: 230.7 CWL so far: 16.2 lbs! Week 3 of early morning workouts and NO diet soda!
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12/6/13 Weigh-In -- Let's Do This!
Challenge SW: 248 (My weigh-in day is Wednesdays) Challenge GW: 220 Ultimate GW: 150 9/20: 247.5 9/27: 246.9 10/4: 245.6 10/11: 244.2 10/18: 242.0 10/25: 240.1 11/1: 236.9 11/8: 236.2 11/15: 232.2 11/22: 230.7 11/29: 229.4 12/6: 228.6 12/13: 12/20:
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11-29-13 Weigh-in
Challenge SW: 248 (My weigh-in day is Wednesdays) Challenge GW: 220 Ultimate GW: 150 9/20: 247.5 9/27: 246.9 10/4: 245.6 10/11: 244.2 10/18: 242.0 10/25: 240.1 11/1: 236.9 11/8: 236.2 11/15: 232.2 11/22: 230.7 11/29: 229.4 (I am now in the same decade as my goal weight for this challenge) (had to weigh a day early due to…
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11-22 Weighin
Challenge SW: 248 (My weigh-in day is Wednesdays) Challenge GW: 220 Ultimate GW: 150 9/20: 247.5 9/27: 246.9 10/4: 245.6 10/11: 244.2 10/18: 242.0 10/25: 240.1 11/1: 236.9 11/8: 236.2 11/15: 232.2 11/22: 230.7 Another 1-1/2 pounds less of me! 11/29: 12/6: 12/13: 12/20:
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11/15 Weigh-in
Challenge SW: 248 (My weigh-in day is Wednesdays) Challenge GW: 220 Ultimate GW: 150 9/20: 247.5 9/27: 246.9 10/4: 245.6 10/11: 244.2 10/18: 242.0 10/25: 240.1 11/1: 236.9 11/8: 236.2 11/15: 232.2 Yeah! 4 pounds this week! 11/22: 11/29: 12/6: 12/13: 12/20:
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11/8 Weigh-in
Challenge SW: 248 (My weigh-in day is Wednesdays) Challenge GW: 220 Ultimate GW: 150 9/20: 247.5 9/27: 246.9 10/4: 245.6 10/11: 244.2 10/18: 242.0 10/25: 240.1 11/1: 236.9 11/8: 236.2 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:
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11/1 Weigh-in
Challenge SW: 248 (My weigh-in day is Wednesdays) Challenge GW: 220 Ultimate GW: 150 9/20: 247.5 9/27: 246.9 10/4: 245.6 10/11: 244.2 10/18: 242.0 10/25: 240.1 11/1: 236.9 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:
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Weigh-in #8: October 31 HALLOWEEN!
Challenge Beginning Weight on September 4: 251.4 (Wednesdays is my weigh-in day) Week 1 Weight 9/12: 248.0 Week 2 Weight 9/19: 247.5 Week 3 Weight 9/26: 246.9 Week 4 Weight 10/3: 245.6 Week 5 Weight 10/10: 244.2 Week 6 Weight 10/17: 242.0 Week 7 Weight 10/24: 240.1 Week 8 Weight 10-31: 236.9 Halloween Goal Weight on…
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Introductions
Hello fellow 40+ year olds! First Name: Kim Age: 48 years old Location: Oklahoma SW: 306 CW: 251 GW: 150 Motivation: Healthier living
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10/18 Weigh-in
Challenge SW: 248 (My weigh-in day is Wednesdays) Challenge GW: 220 Ultimate GW: 150 9/20: 247.5 9/27: 246.9 10/4: 245.6 10/11: 244.2 10/18: 242.0 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:
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Weigh-in #6: October 17
Challenge Beginning Weight on September 4: 251.4 (Wednesdays is my weigh-in day) Week 1 Weight 9/12: 248 Week 2 Weight 9/19: 247.5 Week 3 Weight 9/26: 246.9 Week 4 Weight 10/3: 245.6 Week 5 Weight 10/10: 244.2 Week 6 Weight 10/17: 242.0 Halloween Goal Weight on October 31: 230 ' Weekly Loss: 2.2 Challenge Loss: 9.4 Here's…
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Weigh-in #5 -- October 10
Challenge Beginning Weight on September 4: 251.4 (Wednesdays is my weigh-in day) Challenge Week 1 Weight on September 12: 248 Challenge Week 2 Weight on September 19: 247.5 Challenge Week 3 Weight on September 26: 246.9 Challenge Week 4 Weight on October 3: 245.6 Challenge Week 5 Weight on October 10: 244.2 Halloween Goal…
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Introductions and Weigh-ins
Hello, My name is Kim and I am in Oklahoma, 48 years old, 2 kids in college now so I am focusing on getting my life, my weight, and my fitness regimen in order. Challenge SW 9-25-13: 246.9 Christmas GW 12-25-13: 226.9 I am going to continue to log every bite that passes my lips and make those good choices every time. My…
