maryupton

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Hi I would really like to have a copy of your recipes. Could you please send them to john.upton@xtra.co.nz. Many thanks :happy:

in Slow cooker recipes with low calories Comment by maryupton January 2011
Wow just saw your weight loss, well done, what a big achievement. Very impressed

in Crockpot Pineapple Chicken (80 cal per ck breast) Comment by maryupton January 2011
Hi, yes I am the same as your Mum and have struggled over the years to lose weight. I signed up for MFP last week and guess what - I have lost 6 lbs in the first week. UNBELIEVABLE! Mind you I have really stepped up to the exercise, 6.5 kms on exercycle, 10 minutes on vibratrain, 10 minutes in sauna and 30 minute walk. My…

in losing weight with an under active Thyroid Comment by maryupton January 2011