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I walked 10.3km to test out my new running shoes - they are wonderful! ^_^
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While I don't necessarily think that 'just suck it up' is the best answer here, I would encourage you to continue to persist with new fruits and veggies. I was a highly picky eater as a child, and this continued into my early adulthood. Quite literally, the only veggies I would eat were carrots, peas and lettuce. That's…
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Exactly - I'm not talking about that at all. I think if THATS that kind of walk your taking your dog on, then don't bother logging it. But when you do the k's that I do, at the speed I do them, I'd be eating waaay under what I need if I didn't log them and eat them back. I think walking the dog means different things to…
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I'm glad I'm not the only one! I've got dodgy knees, so anything that requires me to land heavily on them is out - unfortunately, that cuts out running and 99% of gym classes. So I walk - 3.3km today already! Love it :)
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I resent that. I can burn nearly 400 calories a day from 'just walking the dog'. There's a difference between a stroll and a fast walk. Exercise doesn't just have to be going to the gym :)
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Drink skim milk for 6 months, then try and go back to full-cream - I swear to god, you'll gag. I can't drink anything but skim now - I had a hot chocolate from a vending machine today and it was obviously full cream - I couldn't finish it. Trust me, after a while you won't even notice the difference ;)
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I agree with orange - I think you look great. There's a difference, I think, between having love handles and just having hips. I've naturally got wider hips than a lot of girls my height, and there's no exercise I can do or pill I can take to make them smaller - it's bone. As women, we are always going to go 'out' at the…
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I'm really lucky - as a kid I never got the taste for soft drinks, so now as an adult I really don't miss them. I get weird looks when I go out for lunch and only drink water, but at least it's one less way for sugar to get into my system! I'll save my calories for chocolate instead ^_^
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Hi! I think we may be a good match! I'm 5ft7, (170cm) and 60kg (132lbs) - looking to lose a little, but mainly tone up! Friend request me if you think we would be a good fit! :)
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Thanks for the replies guys! Yes, I noticed there was a forum so thought I'd stick my head in and see if it was active - it certainly is! So HI! I'm Dani :smile: I'm not looking to lose heaps - I well within the a healthy weight range - but ideally about 5kg by the 10th March. I know it doesn't seem a lot, but given I'm…
