katrop Member

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  • :smile: thats great looks like my protein is lacking a little but others are fine
  • sorry to intrude but are macros what are along the bottom and is that number a percentage of your daily intake thanks in advance
  • sorry to interfere on your blog bur a question about protein yesterday my protein stat was in the red does that mean i have not had enough should i be amaing to get all my stats green buti do agree about protein i have a protein smoothie every morning and it keeps me full until lunchi have to force myself to take in food…
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