pah0021 Member

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  • Such a GREAT experience, thank you for sharing. What is it about 2013? I had the same kind of realization and you are right, it is not a diet, it is a lifestyle change. Good job, keep at it, and keep inspiring!
    in 5 Months.. 50 lbs Gone Comment by pah0021 June 2013
  • Great story and I love this quote, "Quietly and consistently work towards building a better you." I just started MFP this year with the same kind of attitude but I'm loving the weight loss so far and I"m excited to keep making progress. Thank you for sharing!
    in 2 yrs of MFP - 130+ lost, 9 months maintaining (with pics) Comment by pah0021 June 2013
  • i joined MFP because of a fitness challenge that i participated in at the beginning of the year. i've stayed on MFP b/c of the support and you are right. this is about new LIFESTYLE not a diet. this year i've made the commitment to focus on me and be the BEST me that i can possibly be. let's do this together! (^_^)
    in Looking for friends/support - New Lifestyle, NOT a Diet Comment by pah0021 May 2013
  • Challenge Accepted. I can always use the additional support of other folks who are working toward the best versions of themselves! :)
    in Starting the 30 Day Challenge Comment by pah0021 May 2013
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