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May 27, 2015 RNY
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I started on MFP January 22, 2013. I've lost 21lbs so far. My goal is 10lbs a month and so far I'm on track. I have another 134 to go to get to my goal weight. No set time really but I guess if I do 10lbs a month that would be 120lbs in a year. Feel free to add me...anyone from this post :flowerforyou:
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Amazing job!!:flowerforyou:
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Great job!!!!
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Thank you so much everyone!!! You're kind words mean so much to me. Sometimes, especially when we have "blah" days it feels so good to just sign in here and get encouragement from fellow MFP friends. I really do appreciate it:flowerforyou:
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Thanks 1500 calories I go to curves 4 days a week and i try to get in my 10,000 steps/day
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Just like everyone is saying you are on the right track. You've made the decision to make the change. My Aunt weighed just over 500lbs at one point. She has lost 280lbs just from walking and watching her calories. Walking is amazing exercise. Try and increase your walking each day. Maybe try a pedometer to count your…
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You look amazing!!! Great job:flowerforyou:
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WTG! you look amazing!!:flowerforyou:
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Awesome!!:flowerforyou:
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GREAT JOB!!:flowerforyou:
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My start...less than 2 months in....18.5lbs. 130 more to go :wink:
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WTG!!
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:flowerforyou: You look amazing! Great job
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WTG! You look amazing! Keep it up!:flowerforyou:
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Congrats!! You both look so great! Adorable pics
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Quiet group for a bunch of Winnipegers!!:tongue: Transcona here :smile: Just joined MFP jan 22, 2013
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WOW you look amazing! I would never have thought you were still 240lbs! Looking good!
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36?
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9 :smile:
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age 40 5'4 sw 310lbs cw 298lbs gw 150lbs
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im 5'4 sw 310 cw 298 goal weight 155
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:flowerforyou: amazing!!! thanks for sharing your pictures
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Winnipeg
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Good luck. How did you enjoy it tonight? I'm on my second week. I like having the structure, encouragement and coaching :smile:
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OMG! Amazing:flowerforyou:
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:flowerforyou: Congrats!
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:flowerforyou: good luck tomorrow. My first day was last thursday, so im just at the beginning stages too :)
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:flowerforyou: Congrats!!!
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Good luck to you too :)
