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Just found this post so thought i would join in and have a go! Oh my days! I'm not too proud to admit i needed to take a couple of breaks haha!
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Hi all, I did day 9 today, and feeling much better, def have more endurance ( i can now do push ups almost all the whole way through the 30 seconds haha!!) ready to go up to level 2 and these results have def given me the motivation to carry on. I haven't seen any results yet but I am also having issues with food! I eat…