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I think losing weight is a bit like giving up smoking. I’ve tried both many times and thankfully have kicked the cigs (2019 New Year resolution). However I had to be in the right place/time to do it. With weight loss I’m the same. Perhaps because you’ve lost the weight before it’s harder trying again as subconsciously you…
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Not got anyone to share it with this year (except my children who ate earlier whilst I was at Zumba) so on my return I made a salmon fillet with garlic and herb cheese topping (low fat of course) and a stir fry. Then I had a fresh fruit salad with some melted chocolate. Was scrummy! :-))
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Hi, i havent got any fitness tips (sorry) but had to say ...You look amazing, you got to be so proud of yourself. Well done x
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I do!! It's Friday night, I finish work, pick my children up, clean the house (super fast time!) then we got to a takeaway - 3, as one wanted maccy D's, KFC and my treat was a chippy tea, yumm! I also have a bottle of red wine on this night and a chocolate bar. Saturday morning, I'm back on it without a problem. I think…
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I do!! It's Friday night, I finish work, pick my children up, clean the house (super fast time!) then we got to a takeaway - 3, as one wanted maccy D's, KFC and my treat was a chippy tea, yumm! I also have a bottle of red wine on this night and a chocolate bar. Saturday morning, I'm back on it without a problem. I think…
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Hiya, yes I'm 41 and started here in January 2013. It's really helping me, hope you enjoy it too xx
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Looks yummy! Thanks for sharing, I'm going to try it and maybe add some sweet corn and garden peas also - great way to get some extra veggies down the children :-))
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Yes I tried these tonight also, smell and look great, will try in the morning :-)
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Hi, how frustrating to gain 2 but it can happen, r u sure ur weighing at the same time each week (only once a week?) and if ur children r old enough, u cud take them out when u can? Walking is great fun if u can get them to join in a game like how many yellow cars they see? Or how many different leaves there are? U cud…