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Feel free to add me. I could use and lend some support. I'm active on MFP every day and right now I'm on Day 3of the 21 Day Fix!
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You look incredible!
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I'm in! Thanks!
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A cheat meal. Once a week. Absolutely. If you're doing well the rest of the week, one meal will not throw you off track.
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Amazing!!! And I agree on the stupid BMI chart. You don't even look overweight now! You should be proud. That is an awesome accomplishment. :)
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Squats and deadlifts. Most definitely,
