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Curcumin is insoluble in water. It tends to form a suspension. There are other anti inflammatory chemicals in turmeric that make it good for you :)
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Young female speaking. I did a 5km race for life race 2 years ago and ran it in 24 minutes if my memory serves me correctly. Been running ever since then but have averaged 28 minutes which is pretty average for my local sweatshop running club. Ive done a few 10km races and have come in at 56 minutesish which is also pretty…
