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I am sorry both you and your child had to go through that. I am glad you were able to make something positive out of it for your daughter. I have a 5th, 2nd, K, and 2 younger children. Commenting on a person's physical appearance in any way has been discussed a lot in our home as well. Usually because they think anyone who…
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Well, I'm relatively new to running, so at 6mph on the treadmill, I can go about 5 miles. When I am outside on the gravel with the hills around here, I can go about 4.
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Correct! :D
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fun
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When I eat out, and there are no entries I do the same. I use generic or similar foods. I get thrown off track when I have to create my own recipes based on foods I make. I don't like the time it takes, so I have decided to do the same for the foods I make at home. Use an estimated amount of what I've put in of each…
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I don't have cheat days. And I agree with a lot of the above posters, the term implies something bad. I know that I don't eat the best all the time, so I have to make it work into my plan. If I want to enjoy a piece of that pie I made, I make it work out, or I exercise more. I do have eaters guilt, and I also have had an…
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Okay...so what I'm getting is that I need to put on my black lace teddy, find some good lighting, either in the washroom with spotty mirrors, or possibly outside, put on my best seductive look while I am flexing for the camera, angle the camera down and snap a picture of the ground, then not bother to post it because I…
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Not so depressing! Some of us are usually the ones taking the pics, or we don't have shots from our friends phones/camera available. If my husband wants nude pics, he can take them himself, so I really don't need to be alone for that either :)
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LMAO!!!
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Stipes
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Already friends :)
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Sure, why not?
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145
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150
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I am 5'5" CW 131 GW 125 I have a medium sized frame, so I actually look fine now, just some toning up after having my 5th (and last) child. If you are small framed, 115 would be just fine. I was at 120 throughout high school and until I got pregnant with my first child at the age of 21. Funny that I used to think I was…
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If you need motivation and are a good motivator as well, feel free to add me :)
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Hard to say. Are you physically in shape? Maybe it's more a matter of needing to tone up rather than actually losing weight? If I were 5'3" and 120 lbs, I'd be happy :) I'm 5'5" and 133, looking to get to about 125. But with all the exercise I've been doing, I actually think I look better now than when I did weigh 120 lbs.
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My scale does that. I just give it time to adjust the weight as I am placing food items in the bowl or on a plate :)
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You can go ahead and add me if you like :) My breaking point was after having my 5th child and weighing around 165 lbs. I'd been at 130 for a long time, though my goal weight had always been 120. I have started with MFP again recently after taking time away since most of my friends stopped logging in as well and I lost my…
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You can go ahead and add me if you like! I don't have many friends that log in to keep me motivated, so I only stated using this again recently. Having friends really helps through this process :)
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I haven't tried Hip Hop Abs, only Insanity and T25. I was wondering how Hip Hop Abs was, since my abs are the part I have the most trouble with. I'd be interested to know how it goes too.
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I hope you find something to keep you going. I know it's not easy when the plans change, but doing something, even taking a nice walk, is better than doing nothing while the pool is being maintained. I'm glad you found the perfect fit for your workout, and keep up the good work!
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31 years old and 5 kids! Ages 9, 6, 3, 2 and 4 months. Go ahead and add me if you like!
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I'm on day 43 of Insanity. Kind of expensive, but I do it in my living room along with my 2 and 3 year old. I just had my last child this last December, so was not in great shape when I started the series, but am now much more toned and fit. Even lost almost all of the baby gut I had from having 5 kids (to which my PT said…
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Thanks for all the helpful advice. I didn't even know that a running store would help out with all that stuff! I can also see my posture has probably been way off, since I wasn't aware you shouldn't just "go out and run" :D
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It's been working. I've heard the thing about coffee grounds as well, but to be careful cause it can cause a bit of brownish discoloration on the skin :)
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I'm prone to acne, and I've been using Clearasil pads to wipe down my face, neck and upper back/shoulder area when I don't have a chance to shower immediately after my workout. Otherwise just using a good soap and water is the best thing.
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I'm in the recovery week of Insanity before moving on to the second month. Yes, it was very hard to start with, and I could barely make it through the warm up. I was so sore in my legs I couldn't sleep the first couple of nights. But now, I make it through the warm up no problem and can feel the difference in my body. I'm…