usplus5

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  • Weekly Goal: 3500 Mon: 1365- Cross Ramp in Am 40 min, 1 hr Cardio Dance class, 1 hr cross ramp evening Tues: 936- Cross Ramp 1 hr 15 min, strength training Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were…
  • I'm in... sounds fun! I am new to this site and am still learning about it... I love all the tickers!! Weekly Goal: 3500 Mon: 1365- Cross Ramp in Am 40 min, 1 hr Cardio Dance class, 1 hr cross ramp evening Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how…
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