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Wow, of all the posts on here this is the only one i've seen that describes the exact symptoms I was having on 1200 calories-especially the not being able to stay awake all day... One week into the higher calories and was still feeling a bit of doubt (but more energy for sure) thanks for sharing .
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Might I suggest trying the Joyce Vedral Definition workout (Google it-she has numerous books out there) ? If you are working out at home, like I am, then you probably don't have a full set of weights available and it can get quite pricey to invest in them. The trick is to increase your volume (in plain words, do more reps…