alessiadcr Member

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  • Me!!! In MA....add me if you'd like!! I am having such a hard time dealing with dieting in this frigid air...I want to stay home and bake cookies all day....:grumble:
  • Fage fat free plain Greek yogurt. I mix it with stevia and blueberries. You could use any fruit you like,,,but recently I have started adding a tsp of Nutella to one half cup of Yogurt. It is only 140 calories and it makes me super full!!! This yogurt is super high in protein and it gives me the sensation of eating more…
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