chtsngiggles

That was a very interesting read. Thank You!

Ok, I need a kick in the rump! Don't know what's going on with me. I don't want to exercise, when I used to love working out. I've been eating out of control. I should be on cloud 9, I just got the job I've been trying for, I'll be in Cuba in 39 days, Spring is coming. Why am I setting myself up for so much failure? Any…

Hi....I'm in central Ontario! Add me if you need some friendly support!::happy:

Doing pretty good! Down 4.4 pounds this week, so I'll probably be up one next Monday...lol, seems to be my pattern. I'm sticking to exercising 6 days a week. Wish my stomach would flatten more, I'll have to start doing more ab work. Since last August, I'm down almost 35 pounds! I can't wait for Spring, when we go to the…

You know I'm with you!!

WOW, sounds like you've got a good solid plan!!! I'm just trying to get back on track again and can use all and any positive feedback from as many friends as possible. Add me if you agree!

I wrote this passage this morning and just wanted to repost it here for everyone to see, maybe someone else might benefit from my rant...lol. Ok, the past two weeks have been a struggle. I think you're probably right Nancy, between the lack of sun, the cold, the snow, not being able to get out, the early winter, February…

We need all encouragement we can get!

For fruit, lately, I'm using Delmonte canned fruit, but it's in water, only about 30-40 calories for 1/2 cup!

I hear you BIG time! I love to nibble in the evenings, no matter what I've had for dinner. I find sucking on a few sugar free candies, or having some of the Special K Chips, I think it's 20 of them for 80 or 90 calories and I'll add 2 Tablespoons of Nacho Cheese Dip or one of my favorites is a Feta, Dill and Cucumber dip…

WOW, you're doing EXCELLENT!!!! I cheated today, LOVE KFC chicken, had the poutine and two strips, was 1110 calories!!! I was working out today, no biggie, and that was breakfast and lunch combined. BAM!! went right through me, I have now scratched KFC off my list of treats, my body can no longer take that junk food. I'm…

Seems like you're eating pretty good stuff! My husband is not a veggie eater, so I juice his vegetables in the morning and he drinks them on his way to work. We eat a lot of chicken and fish, pork and beef, maybe twice a month. I try and work out about an hour a day, I enjoy my glass of wine (or three) and this enables me…

I'm on every day if you need to chat!

Aiming at smaller goals is definitely less daunting. I've yoyoed for the last 20 years, at my heaviest, I was almost 300 lbs.!! I'm at 197, currently and would love to get down to 160-170, it's where I would be comfortable. I'm not looking to be bone skinny, but just comfortable and healthy. I try and work out 4-5 times a…

How is everyone doing? Haven't seen any new posts!? Christmas season is HARD! We all need all the encouragement we can get. I've been falling off the wagon these past few days. I'll start out great, track everything, by dinner.....thud. I'm going to keep going though. I feel that once I get through New Year's Eve, then…

Good for you! I too am struggling lately, but I'm putting in the exercise time, about 4-5 times a week, I'm also tracking everything I eat. I'm hopping for a good result on Monday!

Hi! It's always a challenge, but still trying to lose the weight! I welcome all the online help I can get too! I'll repost what I had said earlier, but not on this thread, I felt it was just so important to share with new members: I would just like to say a giant T H A N K Y O U to all my online friends. I have had you all…

How am I supposed to track tomorrow!!!! OMG...it's my Mother-In-Law's Xmas Open House, the food!!!!!!!!!!!!!! H E L P !!!

Hi lock! Omg....you've come so far, don't feel so discouraged! You're doing awesome! Look at the success you have achieved! I too have those days where I don't even want to get out of bed or look in a mirror. About 10 years ago I weighed almost 300 lbs. I see those pictures and cringe! Today, I'm 204 lbs. I want to be…

I'm here! Just north of Cobourg, Ontario

I need to lose at least 25 pounds! Having a hard time staying on the wagon. I usually start off the week great, and then slowly slide off the wagon, then I have to start all over again. I'd love to be in contact with other people!

So many of us have the same story. I hate even getting into a bathing suit to get into our hot tub, I don't want my husband to see my body. It's so depressing!! I've been with MyFitnessPal for several months, I'm real good for 3 or 4 days, then, off the wagon I fall. I climbed back up on the wagon again on Monday, and I'm…

I have the same problem and here is a good link that explains it. http://healthyliving.msn.com/diseases/heart-and-cardiovascular/why-do-my-hands-swell-up-when-i-walk-1

I'm in Cobourg, Ontario