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For me its the sugar. I have always has coffee with my sugar creamer... Iittle by little I am now proud to say I have given up sugar in my coffee all together and actually love the new flavor I have found. I have found that my once favorite Coke is way to sweet and just not worth it anymore. As many others say the fresh…
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Although I joined MFP a while back , I never really used it. I decided with " encouragement " from my doctor to get my butt in gear . I started this new journey on Friday.More than anything I need to develop a healthy life style which will result in me losing the weight that I have gained . I was looking around the site…
