lgrav001

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  • Name: Greer Weight: 195 Goal: 155 Start Date: Just started, exercise is everyday, a 60-minute..walking, starting
  • I think it's great that you are taking control of your life..I know all of the tools and what to do, I just need to do it..exercise definitely helps but diet is also important too..most importantly, keep up exercising, and even if you mess up, no worries..keep moving..congrats on taking control of your life..:smile:
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