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It's great that your trying to handle it on your own; just remember that the gastric sleeve while it has had some good results in aiding people in losing weight it's not a cure. It's not a quick fix you can easily fall back into old habits and ruin not only your progress but also your surgery. Also you will not be able to…
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What was the first thing you changed to get healthy? What was the hardest for you to change? what is your start weight? What is your current weight? What is the best part of your journey? Changed my grocery list and put fresh fruits and veggies in it. Giving up chips cookies candy ect. 152.6 137.8 My husband and friends…