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Get yourself a set of dumbbells, and if that's not really possible, use canned food while you do your squats or lunges! :) It may look silly but I've found it harder and you can see the results.
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Age: 16 Gender: Female Married? Nope. Kids? No. Goal weight: Healthy: 120-117 Current weight: 128 Height: 5'5" Favorite exercise: Jogging Least favorite exercise: Uphill biking Pets? I've got a cat, Tigger. Calorie goal: About 1,500 Special dietary needs: I'm allergic to strawberries? How often do you work out? 3-5 Days a…