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thanks for the input! sometimes I just need to hear it from others to be reminded when it comes to things like this! Very much appreciated.
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Sounds like a similar situation I've come across at work too, a coworker passed by in the hallway and noticed and complimented on my weight loss. She asked how much have I lost. To me, it depends if its someone I'm in good terms with that I'm comfortable telling more to or if its strictly a colleague that I am on cordial…
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Mine fluctuates an additional 3-4 extra lbs.