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My husband works midnights 11pm-7am. I stay on his schedule. I maintain my breakfast (midnight), Lunch (3am), dinner (8am) I plan lots of snacks. Fruits and veggies as much as I want all night. I have a small snack between 10-11 then go to bed around 2pm. Sometimes you just need to find a good rhythm with your body. I…
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I'm all butt and THICK thighs. I'm currently wearing Old Navy size 12 but can almost snug into my size 10. If I didn't have such a dramatic pear shape I'd be in something smaller. Remember, all pants sizes differ depending on YOUR body.
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Anything you do at home is an improvement. Remember that everything can change your life. Walk around the house more. Even if you get up and pace to the kitchen every 30 mins, every bit helps. Keep up with your diet. Drink plenty of water! I have a few stairs in front of my house, I run up and down them for 15 mins a day.…
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I've always been slightly heavy in certain areas and it took me quite a long time to decide on a tattoo and where to place it. After consideration, I got a medium size one between my shoulder blades and one on my outer foot. two places that I won't gain or loose too much weight in. I was concerned with skin stretching and…
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For the longest time I never had a gym membership. I lost 40lbs in 6 months, went from a 12w to a 12 juniors. I bought a exercise ball, used it for everything. I lifted household items, pushed heavy items with my legs, etc. I enjoyed yoga and Pilates. You don't need to go to the gym if you don't need to. Now I've gained…