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October 23rd Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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October 22nd Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes This month is the most I have ever worked out, and looking through my notebook, I still see days when I definitely could have done more.
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October 21st Did I stay within my calorie budget? Yes! Did I exercise for at least 20 minutes? Yes! Did I keep track of everything I ate and drank? Yes!
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October 20th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
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October 19th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
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October 18th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
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October 17th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes?yes Did I keep track of everything I ate and drank? yes
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October 16, 2013 Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
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October 15th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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October 14th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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October 13th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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October 12th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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October 11th Did I stay within my calorie budget? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? YES Wow everybody! We can really do this!
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October 10th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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October 9th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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October 8th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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October 7th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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October 6th Did I stay within my calorie budget for the day? Yes! Did I exercise for at least 20 minutes? Yes! Did I keep track of everything I consumed? Yes!
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Did I stay within my calorie budget for the day? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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October 4th Did I stay within my calorie budget for the day? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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October 3rd Did I stay within my calorie budget for the day? Yes Did I exercise for at least 20 minutes? Yes (CLX Lean 2, 40 mins + 2 miles) Did I keep track of everything I ate and drank? Yes
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October 2nd Did I stay within my calorie budget for the day? Yes Did I exercise for at least 20 minutes? Yes (20 mins JM kickboxing, 2 mile walk) Did I keep track of everything I ate and drank? Yes :smile:
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October 1st Did I stay within my calorie budget for the day? Yes Did I exercise for at least 20 minutes? Yes (45 mins CLX and 3 mile walk) Did I keep track of everything I ate and drank? Yes Great job everyone!
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Hi everyone! I'm so excited about this group; thank you for having it! This is my first time doing this challenge. I am a busy mom of four, whom I homeschool, but I am learning to make time to keep healthy. I have lost 75 pounds since the end of October last year. I really would like to get to my goal weight by the end of…
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Hi all! I haven't weighed in for awhile but I'm still here and working towards my goal. SW (for this challenge) 177.2 PW last weigh in 177.2 CW 172.4 LOSS (this week) ? LOSS (this phase) about 5 pounds My loss is pretty slow at this point. I actually made it into the healthy BMI level month though, so I'm okay with it.…
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Congrats on your loss so far! Maybe Ebay. I recently sold all my big jeans and will do it again when these get to big. Feels good to get rid of them!
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Hello! I'm a 35 year old mom of 4, ages 3-13. I really need to just get this done already. Please add me!
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Sorry I didn't weigh in yesterday. Just lazy... SW (this phase) 177.2 PW 177.2 CW 176.8 LOSS (this week) 10 oz!! LOSS (this phase) 10 oz!! So close to top of my healthy BMI, I can taste it! Keep up the great work everyone!
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Well, yesterday I managed 8 16 oz bottles. Today I've only had 3 so far, but I'm tryin'. Great work eveyone!
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Hi everyone! My name is Sarah and I'm 35. I've been married 15 years this month and I homeschool my 4 kids, ages 3-13. Like a lot of moms, I feel like I've lived my whole life for others and kind of ignored myself. I'm trying to figure out who I really am and part of that is losing the weight I've been hauling around for…