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don't know about you but i wouldn't be able to stick to just 2 tablespoons of hommus! overall its healthy so it doesnt matter if its got lots of calories, its just chickpeas which is full of nutrients
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but eggs are still healthy so it doesnt matter if they have heaps of calories, like 1 egg is about 150 calories right? so even if you are for example making a 3 egg omlette that would be 450 calories, buts it better to eat the omlette than a 300 calorie chocolate bar even though the bar has less cals. :)