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Was supposed to start on the 23rd and I did. But then was so sore I didnt do it again til today :( But I am determined to stay with it this time. Has anyone done this before? If so, how long did it take for the soreness to fade?
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I love this plan. Im 23 and live in DC. Im 5'5 and just started my weight loss goal as I have hit exactly 200 pounds! Way way too much for my short stature, but I have to say I love the perk of the large boobs :P I plan on doing the 30 Day Shred starting today and biking 5 days a week for 45 mins. Hopefully that will…
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This sounds awesome. I started it forever ago but didnt see it through, forget why. Time to start again. Im really excited based on the before and after pictures I have seen!
