paulkillen1 Member

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  • HI ya The best and accurate way to check how many calories youre burning while cycling is to wear a heart monitor and record the ave heart rate and duration. Theres a very accurate formula used by sports scientists to tell you exactly how many calories youre burning while exercising. the formula is = ((0.6309x ave heart…
  • A local TV presenter did a feature on over weight kids in Northern Ireland. It was startling, that social services would very quickly check up on you if your child was under weight but NO ONE says boo if they are over weight. A University in England did a big piece of research, (mentioned here) with a south american tride…
  • Not only am I going to log in but Im going to bring my measuring cups and mini scales with me to my brothers for dinner, It will drive him nuts :-)
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