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Replies
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Same here. Started with low carb and then morphed into ketogenic. The only thing that worked for me.
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Starting weight was 297, current weight is about 190. Goal weight is 160-170. I am 5’7”
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When I was doing keto I tried to stay below 20 net grams of carbs a day. So you take your total carbs and subtract out any fiber or sugar alcohols to get the net carbs. I also was sugar free or very low sugar to stay in ketosis. I made my own dressings, etc. everything has sugar in it! Food companies know its addicting so…
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Thank you so much! I feel great but it’s a never ending battle. ❤️❤️❤️
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Aww, I get it! I used to love to read these stories because they gave me hope. One step at a time. You got this girl!
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Thank you! I intend to! ☺️
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I did low carb/keto and tried to stay around 1500 calories per day. I cut out sugar, empty carbs, etc. and focused on healthy carbs, fat, and protein. You can do it!
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Thank you! I hear Lauren Conrad A LOT. Lol. Ever since “The Hills” became popular people have told me that. A friend of mine saw a magazine cover one time and had to do a double take.
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Thank you Chanda!
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Thank you so much!
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I am a firm believer that different things work for different people. If it doesn’t feel right to you try something else, you need to find that balance.
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Thank you so much Lisa! It can be discouraging at times but it is so worth it. Stick to it :)
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Mine was zip lining with my 71 year old mother to help cross it off her bucket list. At my highest weight I would have been almost 20 pounds over the limit!! <3
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Thank you so much!
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That's so awesome! Congrats!!
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Hahaha, YES! I actually don't wear it very often because it is a little shorter than I prefer but I wore it to the pumpkin patch recently and rocked it. LOL
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It is pretty cute, right?!
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Thank you! I definitely FEEL younger! :smile:
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Thank you, thank you, thank you! :smile:
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Hahaha, he is a great guy...thank you!
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Thank you so much!!
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Ha thanks! I hate my legs so I am going to take that compliment and run with it! ;)
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Thank you!!
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Thank you so much!! I agree with that actually, lol. Most people guess me at 27!
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Aww, thank you so much!!
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I have been pretty fortunate in the loose skin area but I do workout a lot. My main problem is my stomach. I will need a tummy tuck at some point to get rid of the pouch.
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Thank you!! :blush:
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Thank you so much!! :smile:
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Aww, thank you so much!! I remember so many times I loved scrolling through the success stories and it gave me hope. I am glad I could do the same for you! One step at a time my friend!
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Agreed! I still love looking through the success stories.
