tiffany0127 Member

Same here. Started with low carb and then morphed into ketogenic. The only thing that worked for me.

Starting weight was 297, current weight is about 190. Goal weight is 160-170. I am 5’7”

When I was doing keto I tried to stay below 20 net grams of carbs a day. So you take your total carbs and subtract out any fiber or sugar alcohols to get the net carbs. I also was sugar free or very low sugar to stay in ketosis. I made my own dressings, etc. everything has sugar in it! Food companies know its addicting so…

Thank you so much! I feel great but it’s a never ending battle. ❤️❤️❤️

Aww, I get it! I used to love to read these stories because they gave me hope. One step at a time. You got this girl!

Thank you! I intend to! ☺️

I did low carb/keto and tried to stay around 1500 calories per day. I cut out sugar, empty carbs, etc. and focused on healthy carbs, fat, and protein. You can do it!

Thank you! I hear Lauren Conrad A LOT. Lol. Ever since “The Hills” became popular people have told me that. A friend of mine saw a magazine cover one time and had to do a double take.

Thank you Chanda!

Thank you so much!

I am a firm believer that different things work for different people. If it doesn’t feel right to you try something else, you need to find that balance.

Thank you so much Lisa! It can be discouraging at times but it is so worth it. Stick to it :)

Mine was zip lining with my 71 year old mother to help cross it off her bucket list. At my highest weight I would have been almost 20 pounds over the limit!! <3

Thank you so much!

That's so awesome! Congrats!!

Hahaha, YES! I actually don't wear it very often because it is a little shorter than I prefer but I wore it to the pumpkin patch recently and rocked it. LOL

It is pretty cute, right?!

Thank you! I definitely FEEL younger! :smile:

Thank you, thank you, thank you! :smile:

Hahaha, he is a great guy...thank you!

Thank you so much!!

Ha thanks! I hate my legs so I am going to take that compliment and run with it! ;)

Thank you!!

Thank you so much!! I agree with that actually, lol. Most people guess me at 27!

Aww, thank you so much!!

I have been pretty fortunate in the loose skin area but I do workout a lot. My main problem is my stomach. I will need a tummy tuck at some point to get rid of the pouch.

Thank you!! :blush:

Thank you so much!! :smile:

Aww, thank you so much!! I remember so many times I loved scrolling through the success stories and it gave me hope. I am glad I could do the same for you! One step at a time my friend!

Agreed! I still love looking through the success stories.