We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Andrealan1975 Member

Replies

  • That's really helpful. I agree with all you are saying. I have lost a stone and half since last August, by exercising and watching what I eat. I have cut down on carbs, but not totally cut them out and still have treats on gym days. It proves that everything in moderation brings results!
Avatar