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Hi again ive now luked at your food diary and i think if you went back and look at it you would see maybe where you need to tweak things. i see your using slim fast this is a meal replacement so not much use if your also having a meal with it. some days you've had more than your cals and other days you've had under this…
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i havent luked at your food diary as of yet and its my 1st day on here but have you measured yourself because sometimes you can lose inches and not weight might be worth recording both so you can see the loss from1 or the other and its not so disheartening. xx
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HI i was having problems with my gall bladder last year i went to the doctor and i got palmed off with a water infection i then went to a different doctor as i was in exruciating pain (This pain would have me awake for hours all through the night). and i dont have a very fatty diet so not always caused by bad fats. i found…
