crazyblondechick87 Member

thanks for everyones responses. i guess there are many good ways to do it and it's about finding the right one that works for me. i will continue with the 1200 calories (+exercise calories) as i do not lose if i go above this. I think i will stop trying to label what i'm doing, still not go wild with carbs/sugar but try to…

I think i'm definitely in need of a Fit Bit or similar, as I see people talking about their daily steps and i'm so competitive it would probably be a good incentive for me. Unfortunately I think I am either blessed with a slow metabolism or need to do a lot more exercise than I currently do because I wouldn't get away with…

Thanks so much to all of you, you have said things I have previously been thinking but I just keep second guessing myself. I need to be persistent as sometimes I do find myself floating off track, travelling frequently for work often does that because I need to work on my willpower! I think I am better off aiming for lower…

Thanks for your replies, I guess I am trying a bit too hard to 'label' what i'm doing! rather than what feels right which is to stick to my calories, not over do it on any one macronutrient and just watch the sugar because i'm not one of those people who can have one square of chocolate or one biscuit and walk away. There…